Description
Helps restore healthy sleep patterns, aids in stress management, and supports brain health.
Research-supported benefits:
Improves Sleep Quality. Research shows that Valerian Root Extract improves sleep quality without producing side effects such as morning grogginess.
Supports Mood. Studies suggest Valerian Root Extract supports mood by modulating GABA levels, which is an inhibitory neurotransmitter that calms the mind.
Anti-Stress. Studies show Lemon Balm Extract promotes relaxation and feelings of calmness after an administration of a single dose of the extract.